Learning to help others is not for gaining benefits, but for calmness of mind and integrity of personality. Helping others is a helping hand to push truckers; it is raising a hand to help children pick up a badminton; it is a few words that point out the route for others; it is also a timely rescue in times of crisis.
Learn to help others, you can start with small things or big things. Sometimes, you can do a great favor to others with a small amount of effort. Spreading love not only helps others and touches others, it is also a kind of joy, growth, happiness and comfort to oneself.